Join us for a unique set of physiotherapy led gross motor classes! Our goal is to increase your child’s strength, flexibility, balance, endurance, motor coordination/planning, overall fitness and most importantly, their confidence with motor activity. In the upcoming year (2018-2019) we are offering the following classes on Wednesday afternoons: 4:00-4:45PM: These classes have been implemented […]
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Lacrosse Safety Tips
Check out the following page for some great safety tips for your teen playing lacrosse! https://kidshealth.org/en/teens/safety-lacrosse.html
Soccer Safety Tips
Check out the following page for some great safety tips for your teen playing soccer! https://kidshealth.org/en/teens/safety-soccer.html
Sports Safety Tips
With the start of outdoor sports, here are some great general sports safety tips for parents! Download Safe Kids Sport Safety Tips PDF
Active For Life
Lifelong activity is so important for healthy living. Learn how to raise physically literature kids. Read more at activeforlife.com
Summer Bike and Sport Experience
Join us for a unique physiotherapy lead, bike riding and gross motor experience. Our goal is to provide your child with the support needed to increase their skills and confidence on their bike and with a variety of outdoor sports. 
Our week long program will focus on developing all areas needed to successfully ride a […]
Infant Car Seat Safety
What is the latest on car seat safety for infants and children? https://www.caringforkids.cps.ca/handouts/car_seat_safety
Developmental Coordination Disorder
Do you think your child has coordination or motor planning challenges? Read this interesting article on Developmental Coordination Disorder to find out more…. https://canchild.ca/en/diagnoses/developmental-coordination-disorder
What is scoliosis?
From Children’s Hospital Colarado, this patient and family-friendly video explains the condition, what patients can do about it and treatment options. Although physiotherapy is not proven to affect the outcome of your curve, it can be very effective in maintaining good spine flexibility, postural awareness, and core strength!
Winter Safety
Want to learn more winter safety while children are playing outdoors. Here are some guidelines for you put out by the Canadian Pediatric Association. https://www.caringforkids.cps.ca/handouts/winter_safety